How are those New Year’s resolutions panning out? This fantastic infographic from Nexercise.com says it all: Not too well.

You know where the sugar is, right? You already know about the obvious suspects, like cake, cookies, cereals, and candy. In fact, a glance at the ingredient label reveals that sugar is one of the main …

We’ve been deluged with information about how we’ve been consuming more calories, how portion sizes have grown, and the increasingly unhealthy quality of the food we eat.  And it seems obvious in our everyday lives.  So …

What happens when you ask a group of smokers not to smoke for 12 hours, then show them appealing photos of smoking? They want a cigarette, bad.  Researchers at the University of Washington’s Addictive Behaviors Research …

Tim Ferris, the guy who wrote The Four Hour Workweek, has a new best-seller: The Four Hour Body. If this trailer is any indication, it’s a revolutionary, mind-boggling and unprecedented view into what it takes to …